Resources

If you are experiencing suicidal or homicidal thoughts, are in crisis, or need immediate help, please call 911 or go to the nearest emergency department. The resources below can be utilized for additional support.

Please visit my Insight Timer Therapist Hub here to access meditations and worksheets that I have curated specifically for my clients to utilize in between sessions.

NATIONAL RESOURCES

• 911 for immediate emergencies

• Suicide Hotline: 988

• Crisis text line: Text CONNECT to 741741

• NAMI HelpLine: Call 1-800-950-6264 or text “HelpLine” to 62640 (Monday-Friday, 10AM-10PM ET)

• TTY/Hard of Hearing (800)799-4889

• Domestic Violence: (800) 799-7233

• Substance Abuse: (800) 622-HELP (4357)

• Gambling: 1-800-522-4700

• TrevorLifeline/TrevorText for LGBTQ Youth: 1-866-488-7386 or Text the word START to 678678 (24/7)

• Trans Lifeline: 877-565-8860 (7 AM to 1 AM)

• Postpartum Support International (PSI) HelpLine: 1-800-944-4773 or Text “Help” to 800-944-4773

OHIO SPECIFIC RESOURCES

• FrontLine Mobile Crisis: 216-623-6888

• Cuyahoga County Mental Health Warmline: 440-886-5950 (9AM to 1 AM)

• United Way: 211

• Trans Care Connect Warmline (call or text): 866-708-6446

• Domestic Violence - Journey Center for Safety and Healing: 216-391-4357

• Cleveland Rape Crisis & Support Hotline: Call or Text (216) 619-6192 or (440) 423-2020