Yes! I am paneled with the following providers:

• Aetna

• Anthem Blue Cross and Blue Shield Ohio

• Cigna and Evernorth

• Carelon Behavioral Health

• Elevance

• Medical Mutual of Ohio

• Optum

• Oscar Health

• Quest Behavioral Health

• UnitedHealthcare UHC | UBH

• United Healthcare Medicare Advantage

You can check you coverage here.

If I am not in network with your insurance provider, I am happy to provide a Superbill that you can submit to your insurance for potential reimbursement.

I offer a private pay rate of $150 for initial intake sessions and $120 for subsequent sessions.

I use Headway to manage my billing and admin work so that I can place all of my focus on our work together. Headway manages everything related to payments and insurance to make things as easy as possible for you. The Headway team will reach out with an email to help you set up your account and add your insurance and payment details. You'll see your cost per session ahead of time and can check your benefits through the client portal.

Yes. The Counselor, Social Worker, & Marriage and Family Therapist Board requires that therapists only see clients via telehealth that are located in Ohio.

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based psychotherapy that utilizes bilateral stimulation (tapping, eye movements) to help repair neural pathways damaged by traumatic experiences. EMDR does not retraumatize clients, and instead allows individuals to hold a memory in mind without speaking the details. According to the EMDR International Association, ongoing research supports positive clinical outcomes, showing EMDR therapy as a helpful treatment for disorders such as anxiety, depression, OCD, chronic pain, addictions, and other distressing life experiences. A typical EMDR therapy session lasts from 60-90 minutes. EMDR therapy may be used in conjunction with standard talk therapy. Learn more here.

Harm reduction refers to practical and accessible strategies that aim to reduce negative outcomes and help people make the healthiest choices for themselves. At the core, it’s about reducing risk by not requiring people to stop using substances in order to access support. Harm reduction honors self-determination and is rooted in principles of social justice. It focuses on making small, positive changes and meeting clients where they are without judgement, coercion, or discrimination. Harm reduction saves lives! Learn more at Harm Reduction International and National Harm Reduction Coalition.